My own designed ab program with workout music from linkin park, green day, blink 182. (its going down, brain stew, happy holidays you bastard)
http://www.myspace.com/allstarofnyc
Channel: Howto & Style Uploaded: October 20, 2007 at 3:24 am Author:Keith1985nYc
MasterCress009(Saturday 22nd of November 2008 03:33:17 PM)
you've got assymetrical abs - its genetic. Don't worry about it. Some people have symmetrical abs, some don't.
littlejay1994(Saturday 22nd of November 2008 03:22:58 AM)
From what ive heard many times, abs arent supposed to be perfectly straight. unless ur like a professional bodybuilder and u wanna sculpt it hard out. so dw bout it. my abs arent straight as well and i used to worry bout it, but its all goods
jakcweards(Friday 21st of November 2008 06:35:29 PM)
Can I do this daily?
lilaznboy1346(Friday 21st of November 2008 05:16:02 PM)
this is embarassing.. but my abs r wonky like when u take pics and all that and when ppl look at it its like not all straight their like crooked.. can u tell me y is it like this?
redvsunderoath(Friday 21st of November 2008 05:09:40 PM)
whats that first song?
FiIipPRlDE(Friday 21st of November 2008 01:53:55 PM)
NIGGA TAKES STEROIDS! rofl jk he not even that big to be taking steroids... rofl.
FiIipPRlDE(Friday 21st of November 2008 01:52:46 PM)
that means ur doing them wrong... when ur doing crunches and u put ur hands behind ur head, ur pushing ur head up not ur stomach...
FiIipPRlDE(Friday 21st of November 2008 01:51:54 PM)
haha he was flexing in the beginning
rockbody03(Friday 21st of November 2008 01:16:24 AM)
yo......that shit is da shit!
owned653(Thursday 20th of November 2008 09:07:49 PM)
hey, to get a six pack what do you suggest i do mostly? and by the way im only 13, but im athletic.
