Supplement Buzz - Exercise Clip - Push-up Improvement with SGT Ken

Supplement Buzz
Vitamins
Health
Nutrition
Dietary
Supplements
Information
Site Map
Other Links

Tags:

nutrition fiber sports potassium msm herbal omega magnesium reviews nitric oxide sports iron fish oil bodybuilding dog dhea best thyroid pet iodine creatine testosterone cla hoodia menopause weight loss energy dietary diet loss weight supplement gain mineral nutritional protein vitamin food amino fiber zinc body supplement muscle natural hgh horse collagen calcium health

Exercise Clip - Push-up Improvement with SGT Ken

Back

Exercise clip discussing how to improve push-ups. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense

Channel: Howto & Style
Uploaded: July 14, 2007 at 10:12 pm
Author: startfitness

Length: 0:03:17
Rating: 4.72
Views: 187,051

Tags: exercise fitness clips fit SGT Ken Weichert boot camp

Video Comments:

startfitness (Thursday 1st of January 2009 11:41:24 AM)

dagaree, The APFT allows you to slides the hands out or in at any time, never letting the hands leave the ground. Your upper arms must break the horizontal plane. Hope this helps. HOOAH! - Staff Sergeant Ken Weichert

KrnBlackWannabe (Wednesday 31st of December 2008 08:37:24 PM)

HOOAH!

saroh25 (Wednesday 31st of December 2008 12:50:23 PM)

hi, dude, your really strong... I'm 16 years old - used to be a swimmer having normal sixpack. Stopped training(now 6 months) cause of studies. you know a good way to burn fat, and get my sixpack back in 2 weeks? dont underestimate me btw, i used to train 6 times ea week, 2-3 hours ea time...

startfitness (Tuesday 30th of December 2008 12:17:51 PM)

hellzone101, Hello. Stay away from heavy weight training until you are at least 16 years old. HOOAH! SSG Ken Weichert

YummyMinx (Monday 29th of December 2008 10:25:47 PM)

I'm a female and I'm wanting to build a srong back and arms and chest to compete in a fitness competition after August. These are the hardest areas for me to get definition. Do you have a comprehensive cd I can buy for max/quick results? I'm not going to work with trainer until after March.

kuerdo (Monday 29th of December 2008 03:42:16 PM)

SIR, this for increase my muscles '?

etoandmessi (Monday 29th of December 2008 02:05:35 PM)

Is it possible to forget doing weights and still get a good upper body and arms from push ups etc.

ZuperProductions (Saturday 27th of December 2008 03:23:52 PM)

i am 13 and very weak i wanna do push ups to get stronger will i stunt my growth?

schwarzrotgold459 (Saturday 27th of December 2008 02:42:37 PM)

do you also do swimming as a part of training?

Trialco (Saturday 27th of December 2008 06:55:52 AM)

I Wish we'd have had a fitness trainer like you in the German Army - we did lotsa push ups too and some workout with tree trunk's n stuff - but without any explanation about how u should breathe or anything like it - love ur videos please keep on uplounding great stuff like that :) HOOAH! - OG M.F.