Mother nature packages Whole foods like a carrot for instance in special ways. An organic carrot found in nature is going to have vitamins, minerals, enzymes, co-factors etc. All of these nutrients help the body to use the food to the fullest.
Many people are so focused on calories but forget that foods that have been processed, like junk foods, all nutrition has been stripped out of it.
Organic, local, free range vegies fruits and meats balanced for your metabollic type is the answer!
beachplumm(Tuesday 14th of October 2008 08:17:01 AM)
complete bullshitt. Your body does not recognize these chemicals as food so you don't digest them which = poop. Retards.
Well, take trans fats for example. These are not found in nature at all. There is zero nutritional value, and was only developed as a cheaper alternative to lard.
Research has in fact proven that lipase, the enzyme in our bodies that breaks down fat, is ineffective against trans fats, so they stay in our system for much longer. They linger in our arteries and increase the risk of heart disease and obesity.
If your body doesn't know what it is, it would hardly know how to digest it. Duh.
no one said they lost ten pounds and why do you and 5000000000000000000 people say that i lost over 20 pounds with 2loseweight
hawaii8087(Tuesday 7th of October 2008 01:16:52 PM)
It is so hard trying to go from a over processed diet to a more natural one. Everywhere you look is highly processed fatty foods. I want see more healthy options everywhere! Vending machines, convenient stores, restaurants, and the grocery store. Unfortunately, my local grocery store doesn't have the freshest fruit. :(
not sure if the statements made in this vid point to "organic" so much as they do "non-processed"
PhaseSkater(Thursday 2nd of October 2008 06:04:01 PM)
you can eat all u want if you exercise enough. people are just too lazy.
allanalane(Wednesday 1st of October 2008 03:44:43 PM)
I am a raw vegan. My skin looks great. I am hardly ever tired and I easily stay at an ideal haelthy weight. I am close to 30 and people mistake me for being 16 or 17 all the time. Eating organic raw food is actually more cost effective than eating processed junk food. I only buy food that will provide my body with clean usable fuel.
kristinajonas(Sunday 12th of October 2008 06:24:37 AM)
thats why im trying to go vegan but it's hard to stick to it with all this stuff around
Jayleigh69Trash(Wednesday 24th of September 2008 11:40:21 PM)
fuck yeah ill go organic...when i can buy an organic cucumber thats under 4 bucks haha. And when I can eat organic food in other places than my house.
