How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if you want to get results at home and fast. His and Hers Health and Fitness provides more content then any other fitness magazine. It is a Fitness magazine for men and woman, him and her. Carvellfitness.com. Weight loss magazine, muscle building magazine and health magazine all in one at www.fitnessemag.com. . If its six pack abs you want, go to www.fitnessemag.com now.
Channel: Sports Uploaded: November 15, 2007 at 1:54 pm Author:moricestreet909
crazytime8(Wednesday 3rd of December 2008 01:53:39 PM)
woudnt tht hurst his balls
ahah
zdaboxer(Wednesday 3rd of December 2008 11:42:09 AM)
Yo my name is zulfi i am 10 i have been boxing 5 years and a half if u dont belive me dont but i have already got one but i watched foir a tip encase i lose it !!!!! u dont want to :(
Japut3h(Wednesday 3rd of December 2008 10:07:25 AM)
Make him diet a lot, cut off his candy crap, and make him walk. But really, walk, for at least 3 hours a day. Maybe even jog when he drops a few pounds.
Just get him off his ass. If he protests, be firm about it.
edmund619(Wednesday 3rd of December 2008 08:12:54 AM)
hey i should go jogging before doing this workout or after this workout?
Nanaman12345(Wednesday 3rd of December 2008 07:47:22 AM)
I never said it was possible. I just want to at least see improvement.
