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The 'Right' Way To Do Crunches and Situps

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http://www.pittsburghbootcamp.com Are you looking for the right way to do crunches and Situps? Meet the Pittsburgh Boot Camp Team. Here to help women lead stronger and healthier lives while having fun doing it. Jacob Right shows you the "Right" way to do crunches and situps.

Channel: Howto & Style
Uploaded: December 13, 2007 at 2:59 pm
Author: brandingbrand

Length: 0:01:21
Rating: 4.83
Views: 31,258

Tags: Crunches Crunch Abs Abdominals Stomach Sit-Ups Situps pittsburgh boot camp personal trainer

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Video Comments:
xxxhilariousxxx (Friday 14th of November 2008 09:24:25 PM)
even better you will se results and probably get abs good luck :)
heavymusic1scool (Saturday 15th of November 2008 09:55:41 AM)
when i try to do it i dont feel it in my sixpack abbs only in the back and ive tried so many different things on the gym but i think me abbs are too weak and my english is not great
heavymusic1scool (Saturday 15th of November 2008 10:01:56 AM)
the only thing thats had an effect is normal situps but it has only had effect on the upper sixpack if u understand what i mean. im not a wussy i have trained all other muscles for a long time and i can push my self into training
xxxhilariousxxx (Friday 14th of November 2008 09:23:42 PM)
thats pathetic not even 1 crunch comon man i mean are you a wussy man up and start doing these crunches i might sound harsh but im doing it for your own good
donna30006 (Sunday 9th of November 2008 09:31:25 AM)
if I did 60 of these a day how long would it be before I would see results.
xxxhilariousxxx (Friday 14th of November 2008 09:22:15 PM)
really fast you would see result the first week and a half
ManicSkates (Sunday 23rd of November 2008 10:23:08 PM)
if you run a few miles each day you will get much quicker results
phylwx (Thursday 23rd of October 2008 09:18:57 PM)
thank you very much for uploading this!!!!
donrock5150 (Sunday 12th of October 2008 07:32:50 PM)
what are burpies, hindu squats and twist situps? do you have a video on how to do?
D13051993B (Saturday 11th of October 2008 01:23:41 AM)
cardio means exercises that accelerate your heart rate, like jogging, aerobics, swimming, dancing, etc.
 
 
 

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