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Ask The Fit Bastard - My Favorite Quick and Healthy Meal

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http://www.AskTheFitBastard.com Scott Tousignant, author of The Fit Bastard http://www.thefitbastard.com and The Fit Chic http://www.thefitchic.com records himself preparing his favorite quick and healthy meal.

Channel: People & Blogs
Uploaded: March 1, 2007 at 5:39 pm
Author: TheFitBastard

Length: 0:05:21
Rating: 4.31
Views: 5,794

Tags: diet weightloss food fatloss fitbastard fitchic scotttousignant health nutrition meals healthymeals cooking

Video Comments:

sog305 (Tuesday 24th of July 2007 07:23:01 AM)

sweet bambi plate

Peekingduck (Monday 23rd of July 2007 07:20:53 AM)

Man, you are such a help right now. Thanks.

Leatherallover (Saturday 9th of June 2007 06:03:11 AM)

Scott great tip buddy and nice meal I tried it for lunch and it is good.

albatrossmma (Thursday 29th of March 2007 09:47:32 PM)

healthy? says who?

BingBenBung (Monday 7th of May 2007 02:07:27 PM)

Says me you retard, the only thing that could be classed as unhealthy of all the ingredients is the cheese

hanzoswordsdotcom (Tuesday 13th of March 2007 07:15:57 PM)

ive been eating this meal its really good! thanks.

logicaldrive (Thursday 8th of March 2007 09:17:24 AM)

Hey Scott...you are one FIT BASTARD! This meal is obviously better than a 12AM McDonald's run, eh?

somaro (Friday 2nd of March 2007 11:26:21 AM)

Very nice, Fit Bastard! I like it. I also often prefer to eat egg whites because either I'm busy or I'm lazy to measure/weigh meats/poultry/fish, and eggs are just much easier to measure