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This article was originally published in the November 2004 issue of Zone Net Supplementing your diet with extra antioxidants is crucial to our bodies and our immune systems during times when we are more likely to come into contact with cold Details...
Studies on whey demonstrate it`s an even better protein supplement than previously thought. Although whey protein`s health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since th Details...
The subject of health care itself often seems plagued with conflicting advice, or even heated controversy. Witness the recent Cruise-Shields incident, which will doubtless occupy several chapters in future health and nutrition texts. So what t Details...
Attitudes to the link between diet and cancer are changing fast. The World Cancer Research Fund was founded specifically to fund and sponsor education and research into the diet-cancer link. There is mounting evidence that the high fat intake Details...
The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein, low-carbohydrate, type diet versus its counterpart, the high-carbohydrate, low-fat diet.
For many people the question of “what causes adult acne” has been a tireless quest in search of an answer to a problem that plagues many individuals worldwide. For instance 90 percent of all adolescents and almost 25 percent of all adults are Details...
How well do you know about vitamin K? This vitamin is probably not as popular as other vitamins. But still you need this vitamin for your health. So, never underestimate vitamin K! Without vitamin K you will be in miserable. In fact, vitamin K Details...
Many people wonder what the active cause for acne to occur on an individual really is a result from and some folks even attribute it to roasted peanuts. The truth is acne, zits and blackheads can be caused from a variety of reasons. Your diet Details...
You`re always hungry right? The last thing you have time for is to plan meals ahead. Don`t despair, you body was designed to be refueled continually. We are not camels and we are unable to work in tip top condition without the essential nutrie Details...